आरोग्यम्
Loading… लोड हो रहा है…आरोग्यम्
Loading… लोड हो रहा है…Kashi · Varanasi
Dr. Ashok Kumar Mishra — specialist in Acupuncture, Yoga & Naturopathy. Proven treatment of joint pain, arthritis, sciatica, paralysis, migraine, slip disc, cervical & lumbar spondylitis and uncontrolled diabetes.
B.N.Y.S · PGDYO · D.Acu · M.Sc (Food & Nutrition) · Yoga Teacher & Evaluator — Yoga Certification Board (YCB)
8+
Medical degrees & diplomas
Ex-Government
Govt. Ayurvedic Hospital, Varanasi
3 – 8 PM
Mon, Wed, Thu, Fri, Sat
Our Therapies
Acupuncture & AcupressureNeedle and electro-acupuncture for slip disc, spondylitis, paralysis and chronic pain.
Yoga & Pranayama TherapyCondition-specific yogic treatment and group sessions by a certified yoga teacher (YCB).
NaturopathyHydrotherapy, mud therapy, basti and steam bath — chosen by condition and season.
Diet Therapy (DIP Diet)Personalised diet plans and the DIP diet, backed by M.Sc (Food & Nutrition).
Circadian TherapyAligning routine, meals and sleep with the body’s biological clock.
PanchakarmaSvedana, pichu, basti and greeva-basti — Ayurvedic purification therapy.
Laser TherapyLow-level (cold) laser for pain and inflammation — no incision, no needles.Proven results from years of practice
Meet the Doctor
Former yoga teacher & acupuncturist at Govt. Ayurvedic Hospital (Palahi-Patti) and Cantonment Board Hospital, Varanasi. Conducts integrated-medicine camps at the national level.
B.N.Y.S · PGDYO · D.Acu · M.Sc (Food & Nutrition) · Yoga Teacher & Evaluator — Yoga Certification Board (YCB)
10 minutes of pranayama daily
Anulom-vilom and bhramari help control stress and blood pressure.
Balanced sattvic diet
Seasonal produce and light cooking improve digestion and energy.
Break long sitting hours
Walk 5 minutes every hour to prevent back and neck pain.
Mon, Wed, Thu, Fri, Sat · 3 PM – 8 PM · Kotwalpura, Bansphatak, Varanasi